Body – Unsupervised Design

I was craving some baked goods so I made a batch of soft pretzels for the first time in twenty years I’m pretty happy with how they turned out.

A bakers dozen of soft pretzels on a cooling rack on top of the stove cooling in the sun.

It was not as drastic as last time but I had my first haircut in almost 18 months this week. Couldn’t risk Gwen not recognizing me so has to keep it simple.

Before shot with hair past my shoulders and covering the left side of my face.

After shot where the longest hair in the back is neck length and the front is much shorter

Goal Achieved!

I was looking at my activity progress today and happened to notice that today is going to be a “big” day

I snuck in an unplanned bike trip today when Raquel called and let me know that she had accidentally locked her keys in the trunk of the car.

Finally took some time this week to get my ears lowered.

And now I just have to wait two weeks!

I’ve worn an Apple Watch for a little over 6 years but today I managed to extend my move streak to 365 days for the first time!

Apple Watch award for longest move streak.

Today is a big deal according to my watch. Not a bad motivator to start my day.

Did my first Fitness+ rowing workout tonight. I loved the combo of technique coaching, physical motivation, and a touch of general life motivation.
It’s early but this feels like it may be a fixture for me.

Luna and I left Hugo home this afternoon and went and explored a new trail around Long Lake

It’s been two years since I had gotten out for a ride. Thankfully a former coworker asked me to go for a ride and coffee at The Bike & Bean Cafe.
Tommorow morning should be an interesting game of “what hurts and how”