Iβve worn an Apple Watch for a little over 6 years but today I managed to extend my move streak to 365 days for the first time!


Lunch with friends again! Nature is healing!
Also @grantisagrant took a moment to capture the beauty of my lockdown flow.


The final piece of my work from home setup arrived today and Luna helped me test it out tonight. #OfficeHammock

In some ways it seems like a small thing, but learning that my employer was making Juneteeth a global holiday felt important.
We want everyone at 1Password to have the opportunity to reflect and learn about racial inequality, so weβre making Juneteenth a paid holiday for our team of 400+ people, across the globe β our (virtual) offices will be closed on Friday, June 18, 2021. In an effort to educate and inspire action, we shared information on the history/heritage of the holiday and ways 1Password employees can make a difference in their communities.
1Password is making the Juneteeth pledge
Happy towel day you hoopy froods!
Every morning I get up early to spend some quality time with the cat for a bit. Then I retrieve the dogs and take them for a walk.
This is how I found the dogs this morning

Today is siblings day again and after a year of quarantines it has sent me through photo memories of my brother and I.




Just received my new office decoration this morning compliments of @IneffectiveMath’s HockeyViz

It has been a decade since this experience and given the state of social media I cannot really say this person was wrong.
listening to a man from bell aliant tell me about how web 2.0 will end the world
Fresh muffins!

Last night @crobaricus, @ziggityzig and I went out to The Carleton for another of their Craft Draught Showdowns. This time featuring Gahan House and Church Brewing


Atlantic salmon, pickled daikon, coconut milk, lime juice, dehydrated kimchi


Miso glaze, sesame seeds, fermented turnips, citrus gremolata, crème fraiche


Creamy polenta, roasted wild mushroom, spinach, pine nuts


Charcoal pasta, pork ragΓΊ, pecorino.


Peanut butter mousse, rum, strawberry fluid gel.


Took the dogs to Peggy’s Cove to appreciate the sun shine. They collapsed immediately when we got home.




This morning was very sleepy as the pups tolerated us being on work calls.


Today is a big deal according to my watch. Not a bad motivator to start my day.
